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Soo saaraha hurdo Melatonin budada badan
Hordhac Melatonin waa hoormoon uu soo daayo qanjidhada pituitary ee ugu horayn nidaamiya saacada noolaha ee jidhka iyo hurdada.Dheecaankeedu wuxuu kordhiyaa habeenkii, kaas oo ka joojin kara qanjirka pituitary inuu soo saaro hormoonka adrenocorticotropic, wuxuu dadka ka dhigaa xaalad dabacsan, kor u qaada hurdada.Intaa waxaa dheer, melatonin waxay sidoo kale nidaamin kartaa shaqada habka difaaca jirka, anti-oxidation iyo saamaynta lafo-osteoporosis.Hadda, melatonin ayaa sidoo kale si ballaaran loo isticmaalaa in lagu hagaajiyo saacadda noolaha, tre ... -
Amino Acid l Tryptophan L-Tryptophan budada ah
Hordhac 1. Kaabista L-tryptophan oo aan ku filnayn L-tryptophan waa mid ka mid ah asiidhyada amino ee muhiimka u ah jidhka bini'aadamka.Jidhka bini'aadamku keli ahaantiis ma samayn karo oo wuxuu u baahan yahay in laga soo nuugo dunida dibadda.La'aanta L-Tryptophan waxay u horseedi kartaa dhibaatooyin caafimaad oo kala duwan sida daalka murqaha, niyad-jabka, hurdo la'aanta, iwm. Alaabooyinka L-tryptophan waxay si wax ku ool ah u kabi karaan L-tryptophan ee jirka bini'aadamka, ka hortagga dhibaatooyinkan caafimaad inay soo baxaan, waxayna kor u qaadaan h wanaagsan. ..
